Yoga Self-Care for the Massage Therapist

Yoga Self Care for the Massage Therapist

Discover how the full practice of yoga can support your well-being and enhance your work as a massage therapist. In this four-hour continuing education class facilitated by Janae Quick, we’ll explore the Eight Limbs of Yoga and learn how to apply each one to create a sustainable, balanced, body and mind allowing you to have a thriving and compassionate massage practice.

This class is perfect for all levels—whether you are brand new to yoga, or a longtime practitioner looking to deepen your self-care routine in a peaceful, supportive environment.

We’ll move gently through asana (yoga poses) and beyond—into breathwork, mindfulness, ethics, and more. Yoga is so much more than stretching—come experience the full spectrum!

Perfect for all levels—whether you’re new to yoga or deepening your journey.

Bring: a yoga mat, comfy clothes, and an open heart.