(In Person) Stretching 101

During this 4 hour course, attendees will come away with a deeper knowledge of the art and science of stretching, and how to incorporate stretching into every session.

 Learning Outcomes 

Attendees will be able to:

• Clearly explain and demonstrate how to communicate with a client about the benefits of stretching

• Clearly demonstrate how to incorporate stretching into a session while using proper draping techniques

• Clearly explain and demonstrate what style of stretching works best with their client and when it is indicated during a session

• Clearly explain when stretching is appropriate

Tables and all other equipment will be provided if you are taking class live in the studio.

Please bring clean linens, ppp, and any food or beverage you need.

If you are taking class remotely, please ensure you have a person to practice on during class.