Forearm Fundamentals: A Self-Care Approach for Massage Therapists

This interactive online session is dedicated to helping massage therapists care for their own hands, wrists, and forearms. This webinar explores self-massage techniques, stretching, and mobility exercises designed to relieve tension, prevent overuse injuries, and promote longevity in practice.

Through guided demonstrations and real-time participation, therapists will learn practical self-care strategies they can easily integrate into their daily routines. Prioritizing self-care allows therapists to sustain their practice while continuing to provide high-quality care to their clients.