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Time & Location
Dec 21, 2019, 9:00 AM – Feb 23, 2020, 1:00 PM
StrongHouse Studio, 168 Center St, Southington, CT
About The Event
Module 2
Standing Postures 2 – Dynamics & Alignment, Integrating Upper & Lower Body
Ribs, Shoulder Girdle, Arms and Hands: Alignment & Integrated Movement
Yield and Push of the Arms
Lower Back Fundamentals: Sacroiliac & Lumbar Health
Standing and Supine Forward Bends
Lungs, Conchas of the Nose & Breathing Diaphragm
Embodying Organs & Glands
Breath in Asana Practice
Patanjali’s Eight Limbs of Yoga
Cultivating a Rewarding Personal Practice
Meditation
Tickets
Module Two Only
$800.00Sale ended
Total
$0.00
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