Sat, Dec 21

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StrongHouse Studio

Embodyoga Module Two

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Embodyoga Module Two

Time & Location

Dec 21, 2019, 9:00 AM – Feb 23, 2020, 1:00 PM

StrongHouse Studio, 168 Center St, Southington, CT

About The Event

Module 2

Standing Postures 2 – Dynamics & Alignment, Integrating Upper & Lower Body

Ribs, Shoulder Girdle, Arms and Hands: Alignment & Integrated Movement

Yield and Push of the Arms

Lower Back Fundamentals: Sacroiliac & Lumbar Health

Standing and Supine Forward Bends

Lungs, Conchas of the Nose & Breathing Diaphragm

Embodying Organs & Glands

Breath in Asana Practice

Patanjali’s Eight Limbs of Yoga

Cultivating a Rewarding Personal Practice

Meditation

Tickets

Price

Quantity

Total

  • Module Two Only

    $800

    $800

    0

    $0

Total

$0

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