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Time & Location
Mar 21, 2020, 12:00 PM – May 24, 2020, 7:00 PM
StrongHouse Studio, 168 Center St, Southington, CT
About The Event
Module 3
Principles of Backbends 1: Organ & Glandular Support
Arm Balances 1
Twists and Hip Openers 1
Inversions 2: Headstand and Shoulderstand Cycle
Savasana
Pranayama 2: Viloma, Prana Vayus
Bandhas – Integrating Core
The Kosas: Spiralic Sheaths of Awareness
The Systems of Yoga
Meditation
Tickets
Module Three Only
$800.00
Sale ended
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