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Sat, Mar 21


StrongHouse Studio

Embodyoga Module Three

Registration is closed for this event.
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Embodyoga Module Three
Embodyoga Module Three

Time & Location

Mar 21, 2020, 12:00 PM – May 24, 2020, 7:00 PM

StrongHouse Studio, 168 Center St, Southington, CT

About The Event

Module 3

Principles of Backbends 1: Organ & Glandular Support

Arm Balances 1

Twists and Hip Openers 1

Inversions 2: Headstand and Shoulderstand Cycle


Pranayama 2: Viloma, Prana Vayus

Bandhas – Integrating Core

The Kosas: Spiralic Sheaths of Awareness

The Systems of Yoga



  • Module Three Only

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