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Sat, Jun 20


StrongHouse Studio

Embodyoga Module Four

Registration is closed for this event.
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Embodyoga Module Four
Embodyoga Module Four

Time & Location

Jun 20, 2020, 12:00 PM – Aug 23, 2020, 7:00 PM

StrongHouse Studio, 168 Center St, Southington, CT

About The Event

Module 4

Blueprint for Optimal Movement 2: Spinal Patterns

Integrated Whole Body Movement in Yoga Practice

Precision Vinyasa — Flow and Hold

Neuro–Endocrine System

Balancing Sympathetic & Parasympathetic Nervous Systems

Temporal-Mandibular Joint, the Skull and Palate

Backbends 2

Twists, Hips and Arm Balances 2

Pranayama 3: Nadi Shodhana and Kumbhaka

Restorative Yoga

Chakras, Nadis and Kundalini

Tantra Yoga: The Expression of Life Lived in Fullness


  • Module Four Only




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