Tue, Jul 09|
Change Your Mind, Change Your Weight
Facilitated by Certified Personal Life Coach Chris Wanner
Time & Location
Jul 09, 2019, 6:30 PM – 8:00 PM
StrongHouse Studio, 168 Center St, Southington, CT 06489, USA
About The Event
Certified Personal Life Coach Chris Wanner has designed a session to begin aligning your mind with your body for a much easier and more enjoyable process of reaching and maintaining your goal weight!
Attendees will begin to explore their current habits of mind that work against their best efforts to permanently lose weight, and immediately walk away with usable strategies that will help align your mind and body in order to reach your goals.
✓ A willingness to be open minded and honest with yourself
✓ Your food intake (diet) plan, if you have one
✓ A pen or pencil
Change your mind and weight