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Fri, Oct 16


StrongHouse Yoga

100-Hour MYT Certification Program Module Two

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100-Hour MYT Certification Program Module Two
100-Hour MYT Certification Program Module Two

Time & Location

Oct 16, 2020, 6:00 PM – Oct 18, 2020, 1:00 PM

StrongHouse Yoga, 122 Market Square, Newington, CT 06111, USA

About The Event

The 100 hour Embodyoga-based training for yoga teachers provides an in-depth study and certification. Mindful Yoga Therapy is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool veterans can use to cope with Post Traumatic Stress, and together, they form a comprehensive system–a toolbox–that will carry veterans into a life of strength and resilience.

Yoga practices are a powerful complement to professional treatment for Post Traumatic Stress. A mindful, embodied yoga practice can provide relief from symptoms and develop the supportive skills that veterans need in their everyday lives. Yoga has proven to aid in a veteran’s healing journey.

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