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Fri, Jan 15


StrongHouse Studio

100-Hour MYT Certification Program Module Five

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100-Hour MYT Certification Program Module Five
100-Hour MYT Certification Program Module Five

Time & Location

Jan 15, 2021, 6:00 PM – Jan 17, 2021, 1:00 PM

StrongHouse Studio, 168 Center St #204, Southington, CT 06489, USA

About The Event

The 100 hour Embodyoga-based training for yoga teachers provides an in-depth study and certification. Mindful Yoga Therapy is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool veterans can use to cope with Post Traumatic Stress, and together, they form a comprehensive system–a toolbox–that will carry veterans into a life of strength and resilience.

Yoga practices are a powerful complement to professional treatment for Post Traumatic Stress. A mindful, embodied yoga practice can provide relief from symptoms and develop the supportive skills that veterans need in their everyday lives. Yoga has proven to aid in a veteran’s healing journey.

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